Hello, reader/runner friends!  Yes, a long absence around here, but for good reason.  If you saw my Instagram post the other day, you know ...

Hey, remember when I signed up for that 10K virtual race back in March?  Yeah, I ran that!  Let's talk about it! To refresh your m...

It's time to tell you about one of my most fun race experiences EVER!  Settle in! I ran the Right to Run 19K in Seneca Falls, NY on...

It's recap day, runner friends!!  Who doesn't love a good race recap?? Well, the basic gist is that FLOWER CITY WAS AWESOME .  ...

Hello, running friends!  Last night was my first half marathon of the year (and part 1 of the Rochester 4 Seasons Challenge ): Winter Warr...

A quick recap for you of the Monster Scramble 10K that I ran last Sunday, October 18.  You may remember that this was the 10K I was fundr...

Well, I'm still recovering from the (good) shock of yesterday's 5K race.  I did the Summerfest 5K at Mendon Ponds Park in Rocheste...