If you follow me on Instagram , you already know this, BUT...there will be no marathon for me next month. I know.  BOOOOOOOOOOOOOOOOOOO...

Hello, reader/runner friends!  Yes, a long absence around here, but for good reason.  If you saw my Instagram post the other day, you know ...

Hello, runner friends!  It's been a while, but I am still here, chugging away at marathon training.  I'll give you a quick update...